Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

February is American Heart Month, an annual campaign that aims to raise awareness about heart health and cardiovascular diseases.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

PCOS is a very debilitating health condition that impacts women. Research suggests certain detox drinks may help relieve ...

He shared: “Oleocanthal-rich extra virgin olive oil. They found that it was able to reduce inflammation in the brain, ...

It is now widely recognised that host–microbiome interactions play a major role in the control of energy metabolism and ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

Migraines can be debilitating, but these inflammation-fighting lifestyle changes could help. Anyone who's experienced a ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...