Travel Noire on MSN

Wheels Up, Insulin Packed: How To Travel Boldly With Diabetes

Since her 2021 diabetes diagnosis, Stephanie Guignard, a nurse practitioner, has made it her mission to educate people on how ...

Starve the fat out of the body: US cardiologist reveals fasting secret to burn visceral fat. Pune-based doctor explains how to do it safely

US-based cardiologist Dr. Pradip Jamnadas, in a recent episode of The Diary of a CEO podcast, detailed how structured fasting ...

13 Desserts That Satisfy Sweet Cravings Without Blowing Your Sugar Intake

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...
Fitgurú on MSN

This $2 Grain Is the Undisputed #1 Food for Sustained Energy, Max Endurance, and Heart Health

Stop overthinking your fitness nutrition. By making high-quality oats a non-negotiable part of your daily routine and ...

Don’t ignore these side effects of eating oats daily: It may lead to bloating, gas, and gluten contamination

While oats offer numerous health benefits, daily consumption might not suit everyone. Potential side effects include ...