When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts, and good fats.

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

Propionibacterium acnes, now more commonly referred to as Cutibacterium acnes, is a gram-positive bacterium that naturally ...

A new study links diabetes to male infertility, showing chronic inflammation may damage sperm health and reproductive ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

One of the popular street drinks, sugarcane juice has several benefits, but being unaware of its side effects may impact your health. Here’s what experts say.

Dry January is something started by many with the best intentions, but many people fall during the first couple of weeks, but ...

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...

With a new study in the journal Science Bulletin, researchers at Sun Yat-Sen Memorial Hospital, Sun Yat-Sen University have discovered a new way that aggressive breast cancer cells escape the immune ...