Recently, the Irish police force made big changes to their physical entry assessment, including dropping these exercises many ...

The members of Just Do You Fitness (JDU) in Ballymurn have been preparing rigorously to take part in the upcoming 'Battle ...

Parity, emerging stars, and veteran coaches add intrigue to both college tournaments. After playing second fiddle to their ...

54' The first change of the night is a St.Patrick's Athletic one and it's a bit unusual as the League of Ireland Player of ...

Are you ready to kick off St. Patrick's Day celebrations? Check out this festive list of St. Patrick's Day ensembles to ...

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A garment’s “functionality and performance over a long period of time,” she said, “turns out to be the thing that really ...

Among the myriad of options available, one particular apparel stands out: the Trump Make St. Patrick’s Day Great Again Shirt. This shirt not only embodies the spirit of celebration but also allows ...

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It's also a day when Irish people all over the world puff out ... become there are literally thousands of options when it comes clothing. From hats to t-shirts to footwear and green, glittery ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

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