Learn how to use rice water to fertilize plants, including three preparation methods and how often to apply it safely.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Water is essential for human life and is involved in every biochemical reaction in the body,” highlights GP Michael Zemenides ...

While both cucumber juice and celery juice are healthy drinks, cucumber juice is better for hydration, and celery juice is ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

For young people and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier ...

Raw juice can carry harmful bacteria that's risky during pregnancy. Here's how to know what's safe and what to skip.

It's exploding in popularity right now, but dietitians recommend people think twice before downing this "healthy" drink on a ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...