It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

You may be tempted to buy a popcorn maker if you pop corn often. But why waste that money and valuable kitchen space if you ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Masahiro Sakurai, the creator of Super Smash Bros., has revealed the reason why the series' food various items each heal your ...

For the second year in a row, various movie theater chains will attempt to get butts in seats with a variety of kernel-based promotions. For the second year in a row, Cinema United (formerly known as ...

PORTSMOUTH, Va. (WAVY) – Cinemark’s “Bring Your Own Bucket” event is back for a sequel. Cinemark announced plans for its second-annual BYOB promotion on Friday, calling it “the ultimate experience for ...