Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing six foods she doesn't recommend for weight loss and she explained why ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

The tape should be snug but not pressed into your skin. Breathe out before ... If a diet sounds too good to be true, it probably is. The same goes for promises that you’ll lose weight fast ...

Fortunately, the good news is any exercise is beneficial for all aspects of your health -- even if you aren't looking to lose weight. To learn more, we consulted experts to figure out which ...

Investing.com -- Goldman Sachs analysts cut Nokia (HE:NOKIA ... and highlighted risks related to further wireless share loss. Among those risks is the loss of market share in North America ...

He added: "I’m still eating very well – I’m just cutting out sugar because ... a pivotal role in his weight loss journey with long walks. A major change in his diet, particularly reducing ...

Additionally, if your diet is limited to foods with English names, such as Greek yoghurt, avocado, and quinoa, rather than items from your local cuisine, it might not lead to sustainable weight loss.