Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing six foods she doesn't recommend for weight loss and she explained why ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Personal finance experts get real about no-spend challenges and how to make a meaningful difference with your budget.

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

In the end, The Hall couldn’t earn a second league win and fell at Hinkle Fieldhouse, 82-77, for their eighth loss in 10 games ... The Hall used a 7-0 run to cut it to 71-65 but Kolby King ...

Investing.com -- Goldman Sachs analysts cut Nokia (HE:NOKIA ... and highlighted risks related to further wireless share loss. Among those risks is the loss of market share in North America ...

He added: "I’m still eating very well – I’m just cutting out sugar because ... a pivotal role in his weight loss journey with long walks. A major change in his diet, particularly reducing ...