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Warm stretch!
Warmer end to the weekend with highs nearing 70°! Lower 70s to open up next week with lots of sunshine! Donald Trump health update issued after physical After Jaxson Dart incident, NFL sends all ...
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Stretch Your Hips With Just One Move!
Want to release tight hips and improve flexibility? This is a great yoga for beginners flow to gently increase hip flexibility. This short video shows you how to stretch your hips with just one ...
© 2025 NBCUniversal Media, LLCApple®, Apple logo® and App Store® are registered trademarks of Apple Inc.
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