Check out Jessica’s latest Instagram photos in workout wear below: On Monday, the Sin City actress took to Instagram to share a photo carousel, including a mirror selfie showing off her workout look.

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise. Jessica Biel shared her personal workout routine in ...

Remember the buzzy boutique fitness classes that soared in the mid to late-2010s? There was a time when you couldn’t skim a stone down 23rd Street in Manhattan without it ricocheting off three ...

For some people trying to lose weight, they might find that they've plateaued and wonder if there is anything they can add to their workout routine to jumpstart their metabolism. Enjoying a ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

A local gym chain appears to be closing its Folsom site in the Willow Creek Town Center just one year since opening. This East Sacramento gym is expanding to Folsom Why this fitness franchise closed ...

No ifs, ands — but definitely some butts. Prime Video’s new thriller series “The Better Sister” has earned lots of fans, thanks in large part to leading ladies Jessica Biel and Elizabeth Banks. But ...

Jessica Biel is setting the record straight about what it takes to maintain a certain level of fitness. The 43-year-old Hollywood actress admitted that her toned body viewers saw in "The Better Sister ...

But the results certainly speak for themselves. Admitting that she has seen the chatter about the her very toned arms and back, which she displayed in that dress on The Better Sister, the actress ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But ...

Jacqueline Smith, loving wife of Jesse Smith, departed on June 12, 2025. She is survived by her loving family, including her children Terria Hollins, Nakesia Hollins, Jimnisha Hollins, Porchia ...