Discover the fundamentals of yoga with our easy-to-follow tutorial on basic poses, featuring the powerful Warrior I pose. Perfect for beginners, this video breaks down each step to ensure correct form ...

A group of 25 students and teachers from Frankfurt am Main, Germany, visited Zhixin High School in Guangzhou on October 20, where they immersed themselves in Chinese martial arts and competed in a ...

This helps you not just shift everything but rotate, too. It gives you the best of everything. Johnny Miller was one of the ...

Wong Fei-hung (1847-1925), a legendary figure, was famous for his superb martial arts skills in hung gar and drunk boxing as ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Hello, we are two childhood-friends and martial artists who are here to make martial arts-related content in our free time. Today we practice Shidokan Karate, but we started Judo together as children, ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

Can martial arts training truly help your state of mind? The physiological and psychological benefits of physical activity have been well documented. In recent years, scientific study has turned to ...

They say that practice makes perfect. They also say that perfect practice makes perfect. With the start of the archery season for whitetail deer being less than a month away, consider making plans to ...