Diabetes is one of the most common chronic health conditions worldwide.1 Daily management is tough, but one of the biggest ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

Can a mango a day help manage diabetes? New research shows this tropical fruit may actually improve blood sugar control ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

A study from University of Utah Health has revealed that sustained use of a ketogenic diet caused severe metabolic ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels in diabetic patients and ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.