From foods you can eat to potential keto side effects, here's everything you need to know about the keto diet—the high-fat, low-carb diet that everyone's obsessed with.

The keto diet could have serious health consequences. Here are the facts. Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods.

Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.

Ketosis is when your body burns stored fat for energy instead of blood sugar. Ketogenic diets are high fat, low-carb diets meant to induce ketosis in the body. Learn more about the safety and side ...

The lazy keto diet is a simpler version of the keto diet—and in this, you do not have to count any calories, only keep track of macronutrients like carbohydrates. You can eat no more than 20 g of ...

Note that most low-carb vegetables are keto, so these are the ones you want to include in a keto-friendly diet. Try eating ...

Rapid Lean Keto + ACV Gummies have gained widespread attention and are marketed as a powerful weight loss solution that combines the fat-burning effects of a ketogenic diet with the metabolism ...

Find out what you need to know about the keto diet, how it can increase or reduce depression, and what you can do if you’re experiencing depression while dieting.

Very-Low-Calorie Ketogenic Diet: A Potential Treatment for Binge Eating and Food Addiction Symptoms in Women. A Pilot Study. International Journal of Environmental Research and Public Health, 18(23).

New research finds the low-carb, high-fat keto diet — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce beneficial gut bacteria.