It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks of heart disease, diabetes, bone and joint disease and cancer ...

Want a quick, satisfying meal that won’t mess with your macros? These keto-friendly spiced chicken lettuce cups are high in ...

Decliners in the center store include English muffins (down 2.5% in dollars and 0.9% in units), wraps and flatbreads (down ...

While some may benefit, a zero-carb diet can be restrictive and difficult to maintain. It is essential to consult a doctor ...

Long days and busy schedules can make dinner feel like just another task. When you don’t have time to plan, these low-carb ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Looking for a delightful snack that won't mess up your keto diet? Look no further than this single-ingredient viral recipe ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Though Expo West is a popular launch platform for new products, the show also serves as a sneak peek of companies’ rebrands and packaging refreshes for existing products and formats.