Dr. Eric Berg, DC, globally recognized as "The Knowledge Doctm" and a leading authority on Healthy Keto® and intermittent fasting, marks a monumental year with Dr. Berg Nutritionals by crossing 14 ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Key Takeaways The keto diet helped cure a child of epileptic seizuresAlana 'Lani' Silverberg was diagnosed with a rare form ...

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food groups in moderation, with an emphasis on decreasing simple carbohydrates ...