Salmon nuggets cooked in the air fryer come out crispy on the outside, and moist and tender on the inside. Enjoy them with a ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

Dr Jack Mosley researched GLP-1 drug brands including Ozempic with his father and has written the book Food Noise.

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

In all its keto-defying glory, the dish typically fills a bowl with ... Moussaka ($7) here was a lighter, simpler, meat- and ...

From traditional Irish dishes to creative twists on recipes inspired by Irish foods, we've got something for every kind of St ...

Dr Berg has highlighted the remarkable pain-relieving properties of cloves, particularly for toothaches, due to its natural chemical, eugenol. "Clove can act as a natural painkiller, especially for a ...

A chiropractor is urging people to chew on one particular type of plant once a day for its many health benefits. Taking to ...

If you’re looking for quick and healthy air fryer recipes for dinner, don’t worry—I’ve got you covered with this list of the ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.