Many small businesses have chosen to close up due to COVID-19 concerns. But one martial arts facility in Kingwood is offering virtual classes to help those who can really benefit from getting up and ...

What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home? As a former exercise science lecturer who credentialed students, as well as a ...

ST. MARTIN, Miss. (WLOX) - For Monica Medina, a normal day at PhenomA-FIT Fitness is typically action-packed from sunrise through sunset with people of all ages. “I pretty much live here during the ...

You might know kickboxing as a bouncy bodyweight aerobics offering at your local YMCA, an intimidating studio class that involves boxing gloves and heavy bags, or even as the competitive full-contact ...

New classes have recently been added to the already wide selection of free activities open to the public at the Cleveland ...

Start off the new week right by breaking a sweat from the comfort of your own home. iTrain Studios is teaming up with LNP | LancasterOnline to help people stay fit and active amid the COVID-19 ...