When you wake up deliberately, you're sending yourself a message that you're in control of your day, not the other way around ...

Aura’s Mason has been our favorite digital picture frame for years, and for good reason. Its screen makes every photo pop, and the ability to send photos to others’ frames makes it feel like a ...

No one wants their family business to look like the Dutton family’s in Yellowstone. Todd Wiley's innovative succession ...

A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot more than justproper exercise technique.

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

Upper-middle-class status shows up in the everyday things you stop thinking twice about, revealing that financial security is ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

These folks are training to collectively lift 1 million pounds for a good cause. I’m Beverly Kidd in the Strawbridge neighborhood of Virginia Beach to find out what motivates them. “We had a client ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Do not bring your child to a child-free wedding. They don’t want to go.

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...