Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Hip flexibility is essential for dancers to move gracefully and avoid injuries. The right exercises can improve your range of motion, making your performances more fluid. Here are five exercises that ...

Running and the knee have a PR problem. Despite lots of research to the contrary, many people still presume a high-impact activity like running is bad news for your knees. Equally, it’s also true knee ...

If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days. Does your mom often complain of sharp ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

‘I’m 68-Years-Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine’ originally appeared on Parade. As you age, there’s one thing that many of us notice perhaps more than the ...

Abstract: The knee exoskeleton can assist patients for knee rehabilitation exercises. In this paper, a novel knee exoskeleton with self-alignment capability is proposed. First, the structure of the ...

A knee brace appears to be one of the more effective ways to treat the pain — as well as improve function and stiffness — from osteoarthritis, the common degenerative process where the cartilage ...