Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Just a few months ago, working out on a stationary bike wouldn’t have been possible for Sarah Weimer. She struggled with the ...

The Nike ZoomX Zegama Trail 2 is a surprisingly lightweight trail running shoe that’s perfect for running on rocky terrain ...

According to the city government, the initiative aims to transform unused spaces within subway stations into fitness-friendly areas, equipped with facilities such as changing rooms, personal lockers ...

Protesters and runners will share Baltimore’s streets this weekend as the No Kings demonstration overlaps with the Baltimore ...

300 Detroit Public School students received new shoes for the upcoming Kids Marathon event. Students will run 1 mile on Saturday, Oct. 18, after completing 25.2 miles prior to race day. Kimberly ...

Kimberly Johnson took all necessary precautions to make sure her new running shoes fit correctly before she participates in her first Kids Marathon event on Saturday, Oct. 18. After lacing up her ...

Aaron McKinley is a writer, blogger and video game enthusiast with over five years of experience in web content and many more in playing games until the wee hours of the morning. His work spans many ...

A Steam game released back in March is currently free, and has been free since its release, however, it’s also about to be delisted. To this end, those who want to grab the free Steam game will need ...

SAN ANTONIO – On Saturday, around 30 athletes spent their morning in the Nelson W. Wolff Stadium with trainers who helped them master running and mobility drills. This group of people who have had ...