The Toronto Blue Jays are two days away from beginning the American League Division Series at home on Saturday against either the Boston Red Sox or New York Yankees. The two rivals will play a ...

Padres manager Mike Shildt said Monday that King will be available out of the bullpen for the National League Wild Card Series against the Cubs, AJ Cassavell of MLB.com reports. Nick Pivetta and Dylan ...

Jazz Chisholm Jr. was out of the Yankees starting lineup for Game 162, but he appears to be a go for the playoffs Tuesday. Access the Yankees beat like never before Join Post Sports+ for exciting ...

NEW YORK (AP) — Jazz Chisholm Jr. appeared to avoid a serious injury when the New York Yankees All-Star was hit on the left forearm by a 96.8 mph pitch from Baltimore’s Grant Wolfram in the fifth ...

New York Yankees second baseman Jazz Chisholm Jr. left Saturday's home game against the Baltimore Orioles after being hit on the left forearm with a 97 mph pitch from left-hander Grant Wolfram.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Many golfers wonder if the left arm should stay straight during the swing. This video breaks down the role of the lead arm, why a slight bend can be natural, and how to find the right position for ...

It’s no secret Viktor Hovland has been teetering on the edge of superstardom over his last few seasons on the PGA Tour. With a win at the Valspar Championship and a third-place finish at the U.S. Open ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

For the past 20 years, I’ve been an early adopter of the latest in golf-improvement gadgets—new equipment, shot-tracking apps, high-tech training tools—all in an effort to optimize my game. And here’s ...

Los Angeles Chargers star Khalil Mack suffered a gruesome arm injury early in the team’s game against the Las Vegas Raiders on Monday night. Mack and his teammate Troy Dye were chasing down Raiders ...