A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

CLEVELAND, Ohio — Drought conditions are worsening across Ohio as the state continues to experience a late-summer dry spell. Nearly 97% of the state is experiencing at least “abnormally dry” ...

One of the areas of their roster that the Detroit Tigers were looking to upgrade ahead of the MLB trade deadline was their bullpen. Adding a bona fide late-game option for manager A.J. Hinch to rely ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Soothe your neck and upper body with this calming 5-minute yoga sequence 🌀 designed to ease neck pain and tension. This beginner-friendly stretch routine helps reduce stiffness, release built-up ...

U.S. tax resolution firm Optima Tax Relief suffered a Chaos ransomware attack, with the threat actors now leaking data stolen from the company. Optima Tax Relief is a well-known U.S. tax resolution ...

I Have a Chronically Stiff Neck—Doing This One Thing Every Day for a Month Finally Reduced It originally appeared on Parade. I had tech neck before it was a thing. As far back as childhood—we're ...

TOKYO, May 26 (Reuters) - Japan's government plans to spend 900 billion yen ($6.3 billion) in state funds for an emergency relief package to cushion the blow from U.S. tariffs, Kyodo news agency ...

WASHINGTON, May 1 (Reuters) - The White House on Thursday rebuffed an effort to give small U.S. business owners any immediate relief from tariffs, saying those companies would get economic relief from ...

Tight neck? Stiff shoulders? Take just 3 minutes to reset your posture and release upper body tension with this calming yoga stretch sequence. Ideal for mid-workday breaks, post-travel relief, or ...