Delhi's air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

"I can foresee efforts by both nations to make this a yearly exercise," Latin America expert Carlos Solar told Newsweek.

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

POCATELLO, Idaho (KIFI) — The Area V Agency on Aging is hosting its third annual pickleball tournament in Pocatello this weekend to raise money and awareness for local programs serving seniors. The ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were there to celebrate it with the seniors. The room has been equipped with three ...

Aging comes with an array of lifetime experiences, memories and lessons learned. No one is in control of how they age, but a positive mindset can help overcome struggles and physical limitations. An ...