A proper, balanced diet can help prevent future liver diseases and complications related to the liver. Dr Archana Batra ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Understanding nutrition and health can be confusing due to widespread myths and misinformation. Accurate, evidence-based ...

Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally.

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

A hospice nurse who claims to have witnessed thousands of deaths says she’s discovered three things people should steer clear ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Water is crucial in regulating body temperature, lubricating joints, aiding digestion and improving brain function.

Learn about the scientifically proven benefits of drinking water on an empty stomach, how it helps improve digestion, purify the body, and burn fat, and the best times and correct ways to drink water ...

For nearly a decade, despite regular visits to my GP practice where I detailed the pain I was experiencing, no one seemed to ...

Fiber is not a filler; it is the foundational fuel for peak health and fitness. By prioritizing these fiber-rich superfoods, ...

Every few months, a new “miracle cure” for cancer trends on social media. From superfoods and supplements to extreme diets, ...