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MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...
Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...
Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...
Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...
According to the National Institutes of Health (NIH), including kakoda in your diet can help keep your blood sugar levels in ...
Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.
Milk thistle, known in India as well, has a history of medicinal use. It supports liver health and acts as a strong ...
Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.
A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
Jamun seed powder, derived from the Indian blackberry, has been used in Ayurveda for blood sugar control. Rich in jamboline ...
Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, ...
Vaccinations are another tool to slow disease. People with cirrhosis should be vaccinated against hepatitis A and B, as these ...