Lizzo took to her social media to share that she reached her target weight. She revealed that she lost 16 per cent body fat during her weight loss journey.

"I'm proud of the way you choose to show up as you are. I'm proud of the boundaries you've set. Amazing things will happen to you today. Now say it out loud three times," she wrote in the caption.

Sarah Wildman's daughter Orli died at age 14. "She would sometimes ask me, 'What do you think I did to deserve this?' And of ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Some celebrities are always inventive on the red carpet—think Lady Gaga, Rihanna, and Doja Cat—so we can reliably expect wild ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

The tragic death of Barbie Hsu is being linked to an avoidable photo session at a wedding. According to reports, the Taiwanese actor fell ill shortly after attending the wedding of Wang Wei-Jung's ...

Discover the secrets behind Kristin Cavallari's stunning eye makeup and relaxed approach to diet and fitness. Are you curious ...

Reaching a weight loss goal is a remarkable achievement—but the real challenge is sustaining it. American singer Lizzo, known for her body-positive outlook, recently shared a post on Instagram to ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.