A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

Most people want to shrink excess belly fat without having to spend hours in the gym. While targeted fat loss itself isn't possible, combining high-intensity exercises with core-strengthening ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Nutritionist and fitness coach Vimal Rajput frequently shares health and wellness advice with her Instagram community. In a ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Diet plan and tailored workout routine helped him conquer workplace ... a man has successfully lost 13.5kg of body weight and eliminated his belly fat with the help of a diet and fitness coach ...

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Trying to burn fat? What do you think is the most overrated exercise for fat loss? According to a fitness coach it is ...

Nutritionists and fat-loss experts have referenced it on recent episodes of the Men’s Health Podcast, but just what is ...