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Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Losing weight can support better heart health, but now doctors are warning of their possible impacts on your heart.

Katie Price took to the stage at a holiday camp in Somerset on the weekend after teasing the release of new music ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item ...

Dr Raj Arora shared some simple, cheap strategies for improving your skin - and one involves changing your diet ...

Find out if it's safe to drink alcohol during your Ozempic treatment, whether alcohol raises the risk of any sides effects, ...

Consuming cashews regularly can enhance your cardiovascular health and metabolism, while also helping you manage your weight more effectively.