High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

BMI is an outdated measure of health, say experts – there’s a raft of new checks that could give a clue to your current ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...