In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Try this hearty chili recipe inspired by Texas flavors, featuring sirloin steak and bacon, perfect for gatherings and packed ...

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

Extra weight can make the symptoms of PCOS worse, so doctors recommend following a low carb, low-sugar diet.

India is facing a diabetes and obesity crisis. But is the country's national food plate or the 'thali', a high-carbohydrate meal, a surge in these lifestyle and metabolic diseases?

When you're looking for foods that are low in both carbs and calories, your best choices are low- and nonstarchy vegetables. They often have a high water and fiber content, so they are low in energy ...