In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Kim Kardashian’s detailed dietary habits confirm a simple truth: sustainable fitness is not built on quick fixes, but on relentless consistency with proven nutritional principles. The emphasis on high ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Soup recipes abound. And we're always looking for more. This healthy, hearty cabbage soup is our latest obsession. Here's how ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

OVER the past few months, searches for Mounjaro and Ozempic have sky-rocketed. But what if you could easily shed 10lbs of ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...