Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

My local supermarket has just started selling 'carbohydrate light' diet foods. Would they be useful on a low-carb diet?

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...

The post 35 Low Carb Recipes That Feel More Like Food and Less Like Rules appeared first on Cook What You Love.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.