Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.

A ketogenic diet may improve brain metabolism in individuals with a bipolar disorder diagnosis, according to a new study.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

A very popular diet with Gen Z is the keto diet, which is when a person will abstain from carbohydrates of any form, only ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...