The US group has re-hired former CEO Joe Scalzo as sales falter and as GLP-1 trend presents opening for Atkins brand.

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

Disclaimer: This content is for educational purposes only and not medical advice. Always consult your healthcare provider ...

Counting carbs but craving flavor? Prepare to be amazed by these surprisingly low-carb foods! Join us as we reveal delicious ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Low-carb diets may help with weight loss by increasing fullness and controlling your blood sugar. Eating more protein might help you lose more weight than cutting carbohydrates. Whether a low-carb or ...

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...