In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

Kim Kardashian’s detailed dietary habits confirm a simple truth: sustainable fitness is not built on quick fixes, but on ...

There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving ...

As a registered dietitian, I can basically meal plan in my sleep. However, before I started being more intentional about ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

Durian is packed with vitamins, amino acids, fiber, and antioxidants that support digestion and protect the body from chronic illnesses.

Overeating means eating past comfortable fullness, often when hunger is not present. It can happen at social meals or it can ...