A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Snacking doesn't have to mean overloading on carbs, and these 31 low-carb options prove it. Perfect for busy days or afternoon cravings, they're easy to prep, grab, and enjoy without any stress. These ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

When you're looking for foods that are low in both carbs and calories, your best choices are low- and nonstarchy vegetables. They often have a high water and fiber content, so they are low in energy ...