The fruit with the least carbs is an option pretty much everyone will love. Yes, avocado is officially a fruit and has only 4 grams of carbs per serving, which is one-third of an avocado. If you want ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

They compared reported intake of ultra processed foods with brain structure in regions involved in appetite and reward.

This super easy appetizer recipe is not only delicious, but it is also low carb! Notice there are no processed carbohydrates - and it barely has any naturally occurring carbs, aside from the very ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...