The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Few medicines have sparked as much debate as statins. Cardiologists often describe them as life-saving, while some patients remain wary of side effects or uneasy about taking a daily pill. Statins sit ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

Healthy eating doesn’t have to mean maxing out your credit card. Giulia Crouch on the simple money-saving foods you probably ...