The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

A study by the American College of Cardiology has reported that adopting a vegetarian or vegan diet can lead to an average ...

Let’s accept it: if there are a few words that can shake up a conversation and lace it with concern, ‘cholesterol’ is one of ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Coffee shop started to feed SNAP recipients because 'a child was hungry,' owner says Tarik Skubal has one-word message to ...

Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

LDL cholesterol is linked to heart attack and stroke risk.Diets low in saturated fat and high in fibre reduce LDL.Portfolio ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

Cholesterol isn't always the villain it's made out to be. In a country where even young adults face heart risk, Dr Ravi Malik ...

Doctors behind a clinical trial from Rush University in Chicago have revealed the exact number of calories that may help ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.