When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...