A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread with a specially formulated oat β-glucan-enriched bread does not ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

MORE: New report says worst heart-healthy diets include keto ... insufficient emphasis on [low-density lipoprotein cholesterol] as a quality measure and hesitance to treat asymptomatic individuals," ...