High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...

A 79p superfood could be the secret weapon in your diet to combat cholesterol and boost gut health, a doctor has claimed.

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread with a specially formulated oat β-glucan-enriched bread does not ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

MORE: New report says worst heart-healthy diets include keto ... insufficient emphasis on [low-density lipoprotein cholesterol] as a quality measure and hesitance to treat asymptomatic individuals," ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

A doctor has shared the benefits of a vegetable he says is beneficial for gut health and weight loss. Eating okra can even lower your cholesterol, but some people are not fans of its texture. This ...

Grapefruit contains a number of compounds that can interfere with important medication, including those taken by millions of ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...