Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...