Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in ...

Diet-based intervention The study used a mouse model designed to mimic pancreatic cancer development. The mice were fed either a high-fat diet or a low-fat diet for 21 weeks.

This supposedly ‘healthier’ low-fat food is actually no better than the full-fat version — by any metric U.S. dietary ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

Why it burns fat: Catechins and hydration improve metabolic rate and reduce appetite. By incorporating these foods into your diet, you’re setting yourself up for long-term success.

Fatty liver disease, increasingly prevalent among young individuals, stems from unhealthy diets, sedentary lifestyles, and ...

Doctors report a rising number of cirrhosis cases in people who don’t drink alcohol. Poor diet, obesity, and a sedentary lifestyle are major causes. Experts warn early detection and lifestyle changes ...

Overweight people following either a low-calorie or nutrient-restrictive diet scored even higher still, researchers found. And any sort of diet at all affected men’s moods, the study says.