The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

Cutting carbs and sugar transforms your body into a lean, fat-burning machine. You’re not just shedding pounds; you’re dodging the energy roller coaster and telling inflammation to kick rocks. We’ve ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

President Donald Trump gestures to a container of milk before he signs a bill that returns whole milk to school cafeterias across the country, in the Oval Office of the White House, Wednesday, Jan. 14 ...

Health and Human Services Secretary Robert F. Kennedy Jr. has long been a champion of whole milk.The latest Dietary Guidelines for Americans, updated for 20252030, have come into alignment with his ...

Share on Pinterest An employee restocks bottles of juice on a shelf at a Giant Eagle Inc. Market District supermarket in Pittsburgh, Pennsylvania, U.S., on Tuesday, Oct. 29, 2019. Image credit: ...

Full-fat dairy products and meat top the list of the Trump Administration's dietary guidelines released Wednesday. "The new Guidelines deliver a clear, common-sense message to the American people: eat ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...

Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of glucose (sugar) whether, from prediabetes or diabetes, damage blood vessels and ...