Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Plenty of storylines surround this week’s Sunday Night Football matchup between the Buffalo Bills and New England Patriots. A rivalry renewed. Stefon Diggs’ return to Orchard Park. A reigning MVP ...

Coronation Street star Lucy Fallon has responded to claims that she spoiled a huge storyline after seemingly leaking the news that Doctor Who star Amy Cudden would be joining the cast. The Bethany ...

OAKLAND — A Hayward resident who reportedly crashed a stolen car, severing a 42-year-old man’s leg and killing him, has agreed to serve four years in state prison, court records show. Related Articles ...

Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...

Dolphins star wide receiver Tyreek Hill suffered a gruesome injury when his left leg bent in the wrong direction after he was tackled along the sideline during Monday’s 27-21 win over the Jets. The ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

BURLINGTON — Nearly 500 walkers and runners laced up their sneakers Sept. 6 for the 19th annual Lahey Cancer Institute 5K Walk and Run, circling the streets around Lahey Hospital & Medical Center to ...

Hegseth wants to return the military to 1990 — a dark time in its history Youth football team in California goes viral for pregame chant Woman Convicted of Fraud in Sale of Her Company to JPMorgan ...