A nurse has shared her inspiring weight loss journey, revealing how an ADHD diagnosis helped her understand and control her ...

Key Takeaways Diet talk involves any discussion that frames some food as good or bad, or attaches self-worth to weight.Kids ...

Compare deli turkey and fresh turkey breast to see which offers more protein and less sodium for a healthier meal choice.

Every year around the holidays, that tired joke about having to “run off” Thanksgiving dinner rears its ugly head. It’s the kind of aside that’s become so normalized, we don’t even think about how ...

Culture, “at least when it comes to food, is really just a fancy word for your mother,” Michael Pollan wrote in his ...

Overindulging in rich foods while taking a drug like Wegovy or Zepbound can raise the risk of side effects like nausea and ...

Netizens are busy arguing whether Ranbir Kapoor lied about his Sattvic diet after streaming Dining With The Kapoors, but is ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.