Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...
Stuttgart Daily Leader22h
Alphas for Autism 5K Run & Walk planned in honor of Autism Acceptance Month
In celebration of World Autism Acceptance Month, formerly known as Autism Awareness Month, Arkansas State University’s ...