No surprise then that magnesium is now one of the top five most popular UK supplements – but do we really need to take extra? ‘Magnesium has become hugely popular as a sleep-promoting nutrient, but it ...

There are minerals that play a fundamental role in the proper functioning of the body, and magnesium is one of them. Essential for maintaining the normal functioning of cells and organs, it's one of ...

Within mitochondria, magnesium is crucial for adenosine triphosphate (ATP) synthesis and binds to ATP to form bioactive Mg-ATP. Magnesium also supports oxygen utilization during exercise, endurance ...

M for Magic, M for Magnesium! Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and even social media influencers call it a “miracle mineral” that can calm ...

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

Missions to the moon and Mars pose nutritional challenges for astronauts. Now, a new paper on space-grown food poses nutritional challenges for astronauts, but volunteers from NASA's Open Science Data ...

Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, especially with citrate and oxide forms. The NHS recommends a supplemental ...

SALT LAKE CITY — US Magnesium, which operates a facility along Utah's Great Salt Lake, filed for Chapter 11 bankruptcy protection on Wednesday. The move comes weeks after Utah's Division of Forestry, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You're looking for the ...

When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like we should be taking, and vitamins we actually need to be taking. Magnesium supplements likely ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The magic of ...

Most people focus on protein, creatine, and pre-workouts—but overlook a key player in performance: magnesium. It’s essential for muscle function, recovery, and energy, yet it’s one of the most ...