Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

From "toot" to "cut the cheese" to "break wind," there's no shortage of euphemisms for passing gas. The only problem is that ...

Fresh Thyme Market, in partnership with SPINS, rolled out its third annual “Top 10 Trends” report. The predictions draw on ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

Yakult’s delivery women are symbols of maternal care in Japan. As a working mother, I went looking to them for answers.

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.

Market Overview The global health and wellness food market continues its robust expansion trajectory, driven by unprecedented ...

Cucumbers are mostly water, but rich in antioxidants that hydrate and protect cells and support overall health and wellness.