Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.

Ole Miss coach Lane Kiffin posted a shirtless photo alongside two women from his hot yoga class just hours before the Rebels ...

Nowhere else in the world do parents have to send their children to school with the fear that they may not come home because ...

When Narem Palomino Pardo isn’t studying for his master’s at the University of Missouri-Kansas City, performing with the UMKC ...

Daniel Arzani has admitted that he may be forced to seek a move away from Ferencvaros, as new limits surrounding foreign ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

“People in America really like the idea of dressing comfortably,” said Brooke Crum, a fashion stylist who also organizes bespoke shopping tours for visitors in Japan. This often results in Americans ...

NEW YORK — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.